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Mental Health

When is it really quiet? Underwater bubbles pop and sounds muffle. When drowning screams are choked by the deluge into mouth and larynx. Then there’s the sinking, the floating, the bloating. A Quakers’ meeting is quiet enough except for sniffs, breathing, the odd shuffle and the builders outside shouting and cursing about late cement. Then there’s catching up, and clicking back. Laying in clover and ox-eyes on a field is quiet but the wind wiffles leaves, whilst high up a buzzard screeches her woes. Does her mate listen? Then there’s the underground-scratching of moles. I meditate to find the quiet, swim to find stillness. I turn off radios, T.V., iphone, my mind. Yet cables buzz, aircraft streak across quiet skies plants and trees creak and sing as they grow. I seek the grail as I dance echoes of pain and joy I read my poems aloud, and then comes the silence. Sue Foster
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The Pandemic

Unprecedented Unprecedented Unprecedented Present distress repeated, repeated recent disease breathed present unprecedented, sent in coughs. Cough, cough, cough. This disease sent on the air. Cough, cough, cough. Unprecedented present breathed in unprecedented disease breathed out unprecedented hand-washing unprecedented deaths dent the present. Can’t breathe. Can’t breathe out. Dented breathing. Cough. Present deaths unprecedented. Enough. Too many deaths. Too many people. Too many families. This time Covid19. Another SARS disease present. Unprecedented but not unexpected 2020. Sue  Foster
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White Hawthorns

The day speaks of white hawthorn Sundays Long washed out road trips, reluctant relatives waving you off on arrival. Rain from decades passed, a swishing of glimpses. Parents cramped and fretful. Passing through a littered accompaniment of faceless outlines. Stretched out warming children, car sick, scrunch up weathered newspapers. Pungent smells of nostalgia, almost Springs bouncing forward hours. Eager sweet wrappers lunge for half opened windows to adorn the floating blossom clouds of hawthorn bushes, March’s winds step in much like a bone-chilled but amiable hitch hiker. A querulous sibling rolls over, sickening, falls out in a screeching of tires. Tearfully rain-splattered. Another weekend pulled out and pegged up, redolent of adolescences quickly traversed. Mark Ereira-Guyer
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Stone Souls

Abbey stones Hold tales of the untold A rich tapestry of thoughts, Echoes and patterns and times ancient by. Of weathered landscapes Broken angel wings, Jumbled thoughts and crumbling terracotta Secrets lie beneath. Of drifting monks And whispering clouds Beneath us lies Hidden skulls The stone souls.   b y Art Branches recovery project group
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Who Is Saving The World?

The recycler, bicycler, bio-masser and solar paneller, the sustainable developer, the charity worker, the medics (sans frontieres?), fundraisers and carers, givers and listeners, growers of organics, designers of biodegradables. Genetic engineers? Surgeons and researchers, forgivers and forgetters, Billy the bug hunter, Immy the mathematician, Troy the paratriathelete, Wendy the wigwam maker. The ones who go last, the ones who smile, the ones who don’t want to argue about it, the ones who give up their seat, the ones who calm a storm, the ones who cook up a feast, the ones who sing praises, the ones who shine, Auntie Gwen and Malala…… ….and I drink water from a glass bottle. Sue Foster Image by Fernando via Unsplash .
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Ballinasloe Station

Flood plains replenished and diminished, a deceiving here-and-there fluidity and the flat statement of stubborn water. Occasionally trackside trees are stranded, littered in swirling pools that soundlessly disappear. On the horizon, tall walls and radio mast mark the far-off asylum neatly screened with its avenue of trees. The people are hidden beyond the town, their tears reaching as far as the railway lines. The train navigates the flood’s edge like logic escaping emotion, trim engineering escaping danger, holding firmly onto the rails. (Ballinasloe was a major mental home in County Galway) Pat Jourdan
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Always with Us

The morning is cold, The sky is black, An emotion called grief, Is on your back. The storm is ferocious, Emotions peek and trough, The boat is disabled, By our indescribable loss. Gradually the storm, Will begin to ease, Giving breath to talk, Reflect and believe. But just round the corner, With just the breeze, The storm returns, You are on your knees. The sea is unpredictable, The sails carry us along, We begin to feel, Our loved one isn’t gone. With love and care, These storms will pass, The boat’s in order, The sails half mast. It’s a long journey, The boat begins to move with grace, It makes you feel relaxed, And puts a smile on your face, We can recall the memories, With all the love in our heart, They will always be with us, We will never be apart.   by Tonya  
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Birch Tree

White bark shedding tissued layers And stripes across the brown earth deep leaf littered floor. Diamond shaped fissures Twigs with small dark warts Pointing to the sky. Light green Tooth-edged leaves Swinging to the wind. Jane  
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Lichen a Plenty

Lichen a plenty,  With your crispy and crusty Foliose forms Lichen reveals the Hidden substrate beneath. Ashley
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‘R’ You Saving The World?

Some of us R trying: Recyclers, re-users and repairers; riders of bicycles and rev-ers of electric cars; reducers of emissions with bio-mass boilers, roof solar panels, and residents who use them, really sustainable developers,         with rainfall harvesters and run-off tanks; regular givers and those who limit usage of finite resources; radical learners who know what’s safe, not toxic nor wasteful; radiant fashionistas in natural fabrics, not man-made rayons; rich beauties who never use micro-beads in ‘products’; radgie gadgies who put their newspapers into the blue sulo; ruddy faced growers of organics who reject chemicals; reflective designers of biodegradables who create wrappings      and rubbish that rots rapidly; religious genetic engineers who’ve worked out the ethics; researchers who grow food with hydroponics; readable writers who explain global warming,      so oRdinaRy people understand; realistic politicians (The Gre...
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