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Spreading Health

a white paper tissue sticking out of a blue box of tissues with a bright yellow background
How much better it is to use a hanky or tissue
than to propel germs, bacteria, viruses.
How much better to keep that hanky
up your sleeve
then to wash it
in 30 degrees or to compost
that tissue for bugs
and worms to consume
making soil to grow food for health.

Sue Foster

Photo by Diana Polekhina via Unsplash

 

Currently Popular Poems:

Solitude of Pines

With a frail And uncertain future Breathing in rhythmical pines Calms my thoughts. Solitude I seek Within the forest Amorphous blankets of snow Covering crestfallen waves. Spirited wind Melancholy whispers A tear falls Past traumas relived. Ephemeral bird calls Wispy clouds and frost Revitalises lost energies I no longer feel lost.     Matthew  

Dunwich

Dunwich, once second to London its bells still ring far out to sea when I was young I used to find skulls, ribs and femurs scattered down its cliffs, all now buried in my heart John

I Remember You

I remember you in the red of the sun as it slips into the night I see you in the breaking dawn as the stars give up their light I feel you in the strength of the wind as it caresses through my hair I hear you in the blackbird’s song as it dances through the air I walk the steps your feet once walked, I smell the flowers you grew From the death of the sun till the light of new moon, I remember you Emmalene Taylor  

Ready to Spring

Like the gnarly springtime bulbs, dormant in the ground Your demons crouch under the skin, waiting to be found Waiting for their moment, to break through and be seen The pale face of snowdrops, in a vibrant sea of green Emmalene Taylor

Insect Playground

Hidey holes and pockets of flowers Silhouetted with a lonely crow, watchful of artists. A jumble sale of geology, thoughts, and passers by; A granulated sugar platform Of sandy grains and apple pie. Abbey Tales Group  Poem

River Linnet

River Linnet, A chalk stream In Bury. Rubbish, Let’s bin it Instead of Filling it. Edith St-King

A Mindful Reunion

We meet in silence Clutching blankets brought from home, Holding memories from a year ago When scars were raw, Heads disguised by wigs And tears too salt to weep. I found words difficult then. ‘Body scan’ Was not a mindful exercise But a machine at the end of a corridor. There were places in my body I could not touch with thought. Like chrysalis we scatter the floor Each section of our being Revisited with childlike curiosity, Sensations magnified, the tickle of wool, the press of cotton. A forgotten ache from an ankle. Our teacher’s voice Both lesson and lullaby Returning to the breath Again and again We try to train our thoughts; Naughty as puppies With Baskerville bites I find peacefulness within the ordinary, Rest my head in the soft cushion of a second Savouring the beauty of this moment, Both rooted in earth and reaching for stars. Jacqueline Woods

Feathers

It’s as if all the birds In every weather Had dropped every feather The weight sometimes Of all those why's A ton of lead Or a ton of words unsaid Down on a feathered bed The weight belies The width of squawks When the birds are dead And they sing remembering When a ton of song Weighed the same as Fly away Autumns Flu away fall Feather or not Bird at all. Stephen Kirin

King of the Woods

Soft green moss and arching brambles With desperate nettles shooting upright to light. Dense, strong and stable, yet soft delicate and gentle A squirrel runway extending arms, reaching limbs Of sun-drenched lime, mottled light barely touching. Fresh, yet decaying hands of friendship, A ladybird highway knitted together. Beneath a silhouette of darkness, A planet in itself.   by Jess and Stephanie A video showing how this poem was written can be found on the Resources page .

Lone Stone

Stone, stone Oh who to be a stone? Don't moan We are all on our own Even as a stone! Josh