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Spreading Health

a white paper tissue sticking out of a blue box of tissues with a bright yellow background
How much better it is to use a hanky or tissue
than to propel germs, bacteria, viruses.
How much better to keep that hanky
up your sleeve
then to wash it
in 30 degrees or to compost
that tissue for bugs
and worms to consume
making soil to grow food for health.

Sue Foster

Photo by Diana Polekhina via Unsplash

 

Currently Popular Poems:

Eucalyptus Grove, Nowton Park, Bury St Edmunds

Where koalas climb Your essence exudes Striped bark,  An Everlasting glade Of inspiration Comfort and reassurance In a changing world. Oval olive leaves With yellow veins enriching  The aroma, Crisp and sturdy. Your ghost white-dusted Cigarillo rolls, Like long brittle fingers Scattering the ground. Sometimes smooth and simple, Sometimes crispy and rough, your colourful patchwork;  my secret makers-stamp revealed. Louise

Sweet Diatoms

Sweet diatoms You make me smile Algal atoms Too small to see But for my eye Peering microscopically Your fiddly frames Of filigree silica Seem big to me Tim  

Let Me Play

Children at play filled with innocence, Trees in the playground where they hide. Running, shouting no cares in the world, Waves of freedom flows higher than the tide. In that playground stands a child all alone, Fraught with sadness, with nobody to play. His dejection surges as his tears threaten, Just wishing a shrill of a whistle would end the day. Being so alone is a solitary game, Thoughts of “what have I done” The shrills and screams of play, Ending a game for those that won. Standing all alone playtime is long, Children running all unaware, He stands still alone, Envy and sadness, he stands just to stare. Sheridan

Mental Health

When is it really quiet? Underwater bubbles pop and sounds muffle. When drowning screams are choked by the deluge into mouth and larynx. Then there’s the sinking, the floating, the bloating. A Quakers’ meeting is quiet enough except for sniffs, breathing, the odd shuffle and the builders outside shouting and cursing about late cement. Then there’s catching up, and clicking back. Laying in clover and ox-eyes on a field is quiet but the wind wiffles leaves, whilst high up a buzzard screeches her woes. Does her mate listen? Then there’s the underground-scratching of moles. I meditate to find the quiet, swim to find stillness. I turn off radios, T.V., iphone, my mind. Yet cables buzz, aircraft streak across quiet skies plants and trees creak and sing as they grow. I seek the grail as I dance echoes of pain and joy I read my poems aloud, and then comes the silence. Sue Foster

Whispered Words

Whispered words of silence Forgotten energies Of the past. Like a recurring dream Restless thoughts Of the now. Spirited voices of the present Elated energies Of the future.   Sally  

Lace-like Shadows

Dancing with lace-like shadows of forgotten worlds, the tortoiseshell creeps slowly, the last energies to lie upon the rough bark. With folded wings, Madame butterfly is no more til Spring. Charlotte

Green Energy

With Diaphanous touch My Ephemeral thoughts Are amplified. Nearby the caste of reason Weighs the outcome Optimistic and challenging. Escalated and improved My green energies revealed. Thomas

Who Is Saving The World?

The recycler, bicycler, bio-masser and solar paneller, the sustainable developer, the charity worker, the medics (sans frontieres?), fundraisers and carers, givers and listeners, growers of organics, designers of biodegradables. Genetic engineers? Surgeons and researchers, forgivers and forgetters, Billy the bug hunter, Immy the mathematician, Troy the paratriathelete, Wendy the wigwam maker. The ones who go last, the ones who smile, the ones who don’t want to argue about it, the ones who give up their seat, the ones who calm a storm, the ones who cook up a feast, the ones who sing praises, the ones who shine, Auntie Gwen and Malala…… ….and I drink water from a glass bottle. Sue Foster Image by Fernando via Unsplash .

Ballinasloe Station

Flood plains replenished and diminished, a deceiving here-and-there fluidity and the flat statement of stubborn water. Occasionally trackside trees are stranded, littered in swirling pools that soundlessly disappear. On the horizon, tall walls and radio mast mark the far-off asylum neatly screened with its avenue of trees. The people are hidden beyond the town, their tears reaching as far as the railway lines. The train navigates the flood’s edge like logic escaping emotion, trim engineering escaping danger, holding firmly onto the rails. (Ballinasloe was a major mental home in County Galway) Pat Jourdan

Ready to Spring

Like the gnarly springtime bulbs, dormant in the ground Your demons crouch under the skin, waiting to be found Waiting for their moment, to break through and be seen The pale face of snowdrops, in a vibrant sea of green Emmalene Taylor