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Post Traumatic Stress

Your steps alert yet furtive,
Your actions so subdued,
The walls you'd built around yourself,
No others heard or viewed.

Your senses sharp and heightened,
Reacting to small cues,
Kept memories lingering in your head
No others heard your news.

Self protection served its purpose,
Of course, and that made sense,
But little did you know that,
It was all in the past tense.

Relief it was short lived, in fact,
The price that was to pay
Was that years had passed before your eyes
With not living in today.

So walls built strong like concrete,
Impermeable to most,
Restricted you so badly,
With the past a haunting ghost.

Those dreams seemed like reality,
Like you were still right there,
The terror you experienced then again,
Unjust and unfair.

In later years you found a way,
A chance to start again,
Each gentle step to live once more,
Crawling gently from your den.

Putting back the chaos,
That ran amok inside your head,
Gave you strength to start to live,
And deal with all the dread.

Then peace came there to greet you
Those memories stored away
No more you're trapped within your walls
You're living in today.....

Jan Scott


Poetry Theme(s):

Currently Popular Poems:

Lichen a Plenty

Lichen a plenty,  With your crispy and crusty Foliose forms Lichen reveals the Hidden substrate beneath. Ashley
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Hawk Moth

Hawk moth Waiting alone Tenderness revealed, In the Shadow of the Friary. Cushioned wind Stifling air Song thrush Beckons the Spirit of the summer. Afloat with thoughts Memories of Parched earth and forgotten Spheres. Suzanne
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A Way of Life

It’s become a way of life this summer, the canvas bag slung over my shoulder hoping not to need it hoping the sky will stay blue long enough to get a walk by the sea. It’s become a way of life this summer, wearing my green jeans, wearing a matching sweatshirt to keep the wind out, wearing green wherever possible to match my green cagoule in case I need it. It’s becoming a way of life, it’s true, this life of uncertainty which nags at the back of your mind and keeps you constantly looking up the weather on your phone. It’s a way of life, this anxiety which sends me scurrying for help when it mushrooms out of control in the middle of the night. Julia
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Becalmed

I can no longer dot the i’s, nor cross the t’s. A pale haze, like Sunday afternoons, pleasant after a glass of wine too many, drifts across my day. I am at peace. I find myself disposed to acquiesce, content to live life at this gentle pace, content, it seems, with how life’s focus, now diminished, takes on the softened blur of evening light. Something sharp is lost. But the time for mourning it is done. The wind that swelled the sails has dropped, the tide recedes, the fierceness of the sun is quenched, leaving the sunshine’s golden glow that speaks the lateness of the hour. A taste of salt upon my lips - no call for worry or regrets - a bitter-sweet recall of what has gone. Julia Duke
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Who Is Saving The World?

The recycler, bicycler, bio-masser and solar paneller, the sustainable developer, the charity worker, the medics (sans frontieres?), fundraisers and carers, givers and listeners, growers of organics, designers of biodegradables. Genetic engineers? Surgeons and researchers, forgivers and forgetters, Billy the bug hunter, Immy the mathematician, Troy the paratriathelete, Wendy the wigwam maker. The ones who go last, the ones who smile, the ones who don’t want to argue about it, the ones who give up their seat, the ones who calm a storm, the ones who cook up a feast, the ones who sing praises, the ones who shine, Auntie Gwen and Malala…… ….and I drink water from a glass bottle. Sue Foster Image by Fernando via Unsplash .
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Insect Playground

Hidey holes and pockets of flowers Silhouetted with a lonely crow, watchful of artists. A jumble sale of geology, thoughts, and passers by; A granulated sugar platform Of sandy grains and apple pie. Abbey Tales Group  Poem
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Bones on the Shore

We walk the shoreline down in that dark dip at year’s end, while life’s still slumbering. The beach is a graveyard. We clamber, beneath ominous skies, through cathedrals of bones. Beached giants, prone on the sand, gaunt skeletons, arms uplifted, feet still reluctant to leave. In the lifetime of my children, these dinosaurs, these mighty oaks have fallen, their forms sculpted by time and weather, yet even in death they hold such power. They lie, steadfast as ever, awesome, majestic, statuesque, garlanded with gifts from the river: soft green fronds, little crabs, bladder wrack decorating their fingers. For centuries they stood strong, hearing the river’s song: ebb, flow, winter, spring, tide and moon rising, falling, curlew calling, calling. We will walk the shorelines at that bright time of new beginnings, now we are awakening. Jan Armstrong Photo by Daniel Lincoln via Unsplash
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Solitude of Pines

With a frail And uncertain future Breathing in rhythmical pines Calms my thoughts. Solitude I seek Within the forest Amorphous blankets of snow Covering crestfallen waves. Spirited wind Melancholy whispers A tear falls Past traumas relived. Ephemeral bird calls Wispy clouds and frost Revitalises lost energies I no longer feel lost.     Matthew  
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River Stour, Sudbury

Mirror of ripples, floating tangles and bubbly foam. Swans racing The togetherness Of aqua. Sallow splashes Poplars tremble And minds drift. Jungle of reeds On vertical plane Moorhen hideout. Anon.
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Seasons

To each a season: the planets Turn in Kepler's gyre, Swelling the mental weather, Fattening the wealth Of light and dark I weekly Feel in my own solitude. To each a season: a death Of what was hard and cold: A burst of sun to break My hoary sadness And gild the shining tower I build around your smile. But let's not talk of sun But speak instead of life And all the things I feel When living through mortality. The lovely times We feast and meagre times We only feed on memories. I have my seasons. Tim Holt-Wilson
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